The holidays are full of festive activities, especially that of decorating your home to match the spirit of the season. Everywhere you look, houses, shops and offices don bright lights and colorful displays.
With Thanksgiving just around the corner—and Christmas only a few weeks away—you’ll no doubt be very busy in the kitchen. With the amount of cooking you have to do, you’re at a greater risk of having injuries.
One of the most common injuries you need to be careful to avoid are burns, which can be very painful. While most burns will heal on their own with a little care, more serious cases might warrant a trip to a local Gilroy urgent care center. What steps can you take to prevent such injuries?
If you plan on doing a lot of raking throughout the autumn season, it is recommended that you make sure that you have the right rake to do the job. After all, it will help you better avoid suffering from serious back pain and other injuries.
It’s a great time to visit the Petting Zoo Gilroy Gardens Family Theme Park from August 20th to October 30th because they’re bringing back the “Pony Up!” event. Here, the kids and the kids-at-heart will have the opportunity to get up close with animals such as chickens, rabbits, pigs, ducks and goats.
Starting to get cabin fever? Then it’s time to explore the great outdoors! Luckily, Gilroy is in close proximity to the Mt. Madonna County Park, which also has a great campground.
Aside from communing with nature, camping has many great health benefits. According to experts, the oxygen in fresh mountain air may prompt your body to release serotonin, a naturally occurring chemical that elevates your mood. Furthermore, fresh air is also known to improve your digestion, ease blood pressure, and even give your immune system a boost. Continue reading
Running has become a mainstream sport, such that just about anyone can join in. Although there are some individuals who are still not confident enough with their performance to run a full or half marathon, there are still many other options available to them. Continue reading
Taking a guided backpacking tour at Henry Coe Park is a fun and adventurous way to spend a weekend day. Before you sign up for one of these tours, it is important to make sure that your body can handle the task of a challenging hike. The providers at an urgent care in Gilroy offer these tips to help ensure that you are in shape and physically prepared to go on a backpacking tour with a guide at Henry Coe Park. Continue reading