Starting to get cabin fever? Then it’s time to explore the great outdoors! Luckily, Gilroy is in close proximity to the Mt. Madonna County Park, which also has a great campground.
Aside from communing with nature, camping has many great health benefits. According to experts, the oxygen in fresh mountain air may prompt your body to release serotonin, a naturally occurring chemical that elevates your mood. Furthermore, fresh air is also known to improve your digestion, ease blood pressure, and even give your immune system a boost.
That being said, Gilroy urgent care centers warn that camping does pose some health risks, namely from bugs and insects. As you know, insects make their home in nature and camping outdoors means sharing the space with them. Below are just some insect bites that you should be aware of, as well as how to treat them.
Chiggers may not be big, but their bite packs a wallop. They usually jump from blades of grass onto a person’s skin, and their bite can cause unbearable itching. The bites look like bright red dots, and may also resemble welts, hives, blisters, or even pimples. Once again, over-the-counter topical medications such as calamine lotion or hydrocortisone can relieve the itching. It can take up to three weeks for the bites to disappear. However, if they persist it is important to get medical attention immediately just to be safe.
Mosquitoes live in brush, grass and standing water, but only the female of the species bites humans as part of their reproductive cycle. Their saliva contains a protein that most people are allergic to, which is why a red bump usually develops at the site of the bite. To treat it, wash the affected area with soap and water. If possible, also bring over-the-counter anti-itch medications to control the swelling and discomfort.
Ticks are another common insect that pester campers. These bugs like to live in shrubs, trees, and leaf piles. Growing to the size of a pencil eraser, ticks like to attach themselves to warm, moist areas of the body, drawing blood in the process. Most tick bites are harmless, although some people do have allergies to ticks, causing swelling or pain to arise in the affected area. More serious symptoms can also manifest, such as neck stiffness, muscle or joint pain, and swollen lymph nodes. Should you experience any of these, visit a trusted Gilroy walk in clinic, such as U.S. HealthWorks, immediately.
10 Health Benefits of Camping, blog.eurekatent.com
What Caused This Bug Bite?, healthline.com